Stress Management Session
Upgrade For Life (Part Four)

Are you and your team finding it increasingly harder to balance work place demands, mounting deadlines, escalating pressures and still enjoy a fulfilling and rewarding personal life? We will give you invaluable techniques for easing the pressure, eliminating the stress and taking back control.

Content

• Causes of stress
• The 10 Life Design Commandments
• Reframing with NLP
• Training relationships
• Designing Your Day
• Invaluable Relaxation Techniques.

NOTE: This is a basic summary; YOUR course will be designed and tailored to meet YOUR specific objectives.

For more information?